Monday Fun-Day

Howdy y’all! How are you doing today?

It’s Monday-Fun-Day once again, and my husband was off work. Hooray! (We ran errands most of the day.) As you can tell, he was THRILLED to have a day off …

… and I was thrilled to be have a Persephone-cat in my midst!

Breakfast

This morning I enjoyed a Chobani vanilla yogurt topped with a banana, some honey, a sprinkling of Quaker Oats, and almonds. Coffee to drink … I’ve been replacing my creamer with milk and stevia, and it’s mighty tasty!

I sipped on my mug of Cranberry Pomegranate Green Tea with stevia throughout the morning … I’m trying to cut back on my cups of coffee, and green tea is the perfect replacement! It’s also very beneficial for weight lifters to drink.

Lunch

I had two oranges for lunch – I just wasn’t very hungry! Ho hum …

Dinner

I tried a new recipe from Pinterest, Healthy Baked Cheddar Ranch Chicken. It turned out wonderfully … very crunchy crust! I also made some Italian-style veggies as the side; I sauteed broccoli, zucchini, and mushrooms with EVOO, butter, S+P, Italian Seasoning, and half a can of diced tomatoes (the kind with basil and such). BBQ on the side!

Exercise and Mental Health

This morning I did some yoga and sit ups … I’m starting to notice definition in my lower tummy, which is where I need it (I had a hysterectomy in 2011, and it has left my lower belly very pudgy and weak).

Luke and I went to the gym and did leg day for 50 minutes … we were both wiggly and wobbly when we finished up, ha!

Mentally, I’ve been so-so … not amazing, not terrible. I’ve been struggling to keep an upbeat mood throughout the day, and I wonder why. I’ve been sleeping well, and nothing bad is going to happen. Perhaps this is just a usual phase of my bipolar – I tend to go through phases – and I’m glad that I’m not in a deep depression, but my moods have been rather ho-hum, so I’m hoping I’ll perk up soon.

I’m watching Bizarre Foods and chilling tonight with my tankard o’ tea …

Have a nice night, y’all! πŸ™‚

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