Up a Pound + A Workout

Howdy, howdy! How are you doing today? I’m up a pound, which is great! I’m at 121 lbs today, and I’m hoping it’s because I’m gaining some muscle. Of course, it could just be food or water weight, but I’m pretty happy right now with myself.

Squint-y Calliope says “hello” on this warm, drizzly day!

Persephone says “Leave me alone, woman, I’m trying to lounge!”

Caprica says “I’m sleeping next to my favorite human, Luke, and I’m just so pleased with myself!”

Breakfast – 10:30 a.m.

I had my usual egg white and maple bacon breakfast this morning. It was a little later than usual, but that’s okay.

Lunch –

For lunch today, I was in the mood for vegetables. I roasted some sweet potato, Brussels sprouts, carrots, cauliflower, and broccoli and topped my veg with some light Italian dressing and some hummus. .

I also had three deer meatballs drizzled with BBQ sauce. The picture is messy AF because I heated the meatballs up WITH the BBQ sauce, and it kinda exploded and caramelized.

Workout 1:45 – 2:45 p.m.

Today we braved the warm rain and did chest and back, and I did abs and a few legs.

If I keep this up for a year, imagine how I’ll look and *feel*! That’s my goal, y’all.

Snack – 3:30 p.m.

Soon after the gym, I wanted a snack, so I had an Envy apple with PB and some green tea. I also had a sip of Chobani drinkable Greek yogurt.

Cocktail Hour – 5:30 p.m.

I had a Gingerade Kombucha as my little mocktail while fretting over the ultrasound on my liver (scheduled for Friday). I’m concerned because I truly was quite the little miserable alcoholic. Happy thoughts, happy thoughts tonight … it’s hard because I’m quite the fretter.

Dinner – 6:30 p.m.

I wasn’t really very hungry, so I kept things simple with some cottage cheese, raspberries, and honey. Delish!

Now I’m watching Expedition Unknown and sipping on some tea. Hope you had a fabulous day!

~ Mandy

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