The Day the Vaping Died

Howdy there! How are you today? I’m grumpy AF because today, Luke and I decided to toss ALL of our vape stuff and stop vaping/smoking. Yes, I’m craving that vape like crazy. No, I cannot have the vape again because it’s now in the giant garbage can outside our apartment. 😦 I’m grumpy, grumpy grumpy. I *know* it’s healthiest thing to do, plus a good way to save some money though … it’s just hard to adjust!

On a positive note, I started my day off with sit ups, so huzzah for that.


Oatmeal this morning! I had a cup of banana pumpkin oatmeal with protein granola and Nutzo PB. Coffee to drink. To be honest, I think I’ve been enjoying eggs and bacon over oatmeal lately, so I doubt I’ll make oatmeal again for a while. But this was a filling, good breakfast for today. 😉


I roasted up some broccoli, cauliflower, carrots, and Brussels sprouts with EVOO, S+P, and garlic powder and drizzled some spicy jalapeno ranch over the top – chicken breast with BBQ on the side! I swear, I do eat other things for lunch, but this is my go-to recently because it’s so easy and delicious.


Before our workout, I had a Brown Cow yogurt in Chocolate. YUM!


Today was chest day, and thankfully there were much less college kids in the gym today talking on their phones while sitting at the machines. Overall, we had a GREAT workout, and I’m finding my chest to be stronger than usual. The lighting is complete shit in these pics, so I do apologize! After we worked out, we threw our vapes away (leaving me in a grumpy mood) and went to the store. Afterwards, I had a kombucha.


I made some beef enchiladas tonight using Luke’s dad’s famous and homemade enchilada sauce and pickled Hatch chilies …

… so I had enchiladas with sour cream, avocado, tomatoes, and some black olives (added after I snapped the pic) for dinner tonight.

Okay, so today was NOT my best day mood-wise at all, primarily due to stopping vaping. But that’s okay – I’ll get through it and do better tomorrow!

Til soon,

~ Mandy

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