Howdy, howdy there! How are you doing today? Mood-wise, I’ve been doing SO WELL, and it’s been AMAZING. 🙂 I don’t want to jinx myself, but I’m thrilled that the weather is getting warmer. Warmer weather always equates to better moods with me. Speaking of moods, tomorrow is World Bipolar Day, and I’m writing a post to commemorate it … stay tuned!
Onto my eats for the day! I’m still in my cutting-phase, so you’ll see lots of protein today. I must say that I’m really enjoying logging my food into my Lose It app. I love seeing the breakdown of what I’m eating daily!
I woke up very groggy – I needed extra coffee to jump-start my day! I had a repeat of yesterday’s breakfast – three eggs and two pieces of turkey sausage with Pace salsa and chilies.
Total Calories: 356
I headed to the gym as usual and did my 30 minutes on the elliptical and 15 minutes walking at 4.0 mph. All in all, a good workout! Then I came back and took a much needed shower! Luke and I took a rest day from weights as he was tired from school and had to work a long shift tonight.
I put on some normal clothes today, huzzah! 🙂 My top/dress/Dolman/whatever-you-wanna-call-it is Anthropologie, and it’s PERFECT for 60 degree days like today. I also felt festive and put on some lipstick. 😉 I felt very cute!
I roasted Brussels sprouts, broccoli, carrots, and red bell pepper with S+P and garlic powder for lunch … I let them roast for a bit before I added 6 oz of chicken to the mix with some BBQ sauce. I topped the veggies with some hummus and salsa!
Total Calories: 572
This lunch was incredibly filling and DELISH! 🙂
I had 10 pretzel pieces as a snack today along with a diet Coke. This wasn’t really a cutting-friendly snack, but hey, I wanted something crunchy and salty, and this fit the bill.
I also had a 7 oz. opal apple with Tajin, yummy! Again, not exactly cutting-friendly because of the sugar, but it’s a healthy snack, and I thoroughly enjoyed it.
The kitt lits were sound asleep after Luke headed to work … Calliope was asleep on the TV while Persephone and Caprica made themselves comfy on the bed.
Dinner tonight was a reprise of lunch – we’re low on proteins, so BBQ chicken it was again! I baked 6 oz of chicken breast with BBQ sauce as well as some Brussels sprouts, broccoli, and carrots. Then I placed a small amount of herb-y lettuce salad on the bottom of my bowl (it was the last little bit I had in my container) and added my chicken and veg. I topped them with some salsa and a teeny, tiny squirt of honey mustard sauce, just to feel a little naughty. Sometimes one just has to be a little naughty. 😉 No worries, I logged it in my Lose It app.
Total Calories: 486
Total Protein for the Day: 158.1 grams
Total Calories for the Day (not taking into account those lost via exercise): 1,627
I think I’m doing well! I’ve really upped my protein game … I should count my other macros, but I think sticking to protein is good for now. 🙂
Hope you had a lovely day! I sure did!